SPIRULINA
Spirulina is a blue-green unicellular algae famous for being an important source of proteins , vitamins and minerals , which is why it stands out for its high nutritional value. In addition, it has a satiating effect.
Spirulina is a blue-green unicellular algae famous for being an important source of proteins , vitamins and minerals , which is why it stands out for its high nutritional value. In addition, it has a satiating effect.
It is generally used in a dried, powdered or tablet form, although it can also be obtained fresh. It is widely used as a dietary and nutritional supplement, especially by athletes and people interested in losing weight.
SUGGESTED USE;
It is generally used in a dried, powdered or tablet form, although it can also be obtained fresh. It is widely used as a dietary and nutritional supplement, especially by athletes and people interested in losing weight.
VITAMINS AND MINERALS
Minerals: spirulina has a significant amount of potassium , magnesium , calcium , zinc, manganese, selenium, iron, and phosphorus. Vitamins: spirulina contains a high amount of various vitamins such as vitamin E and other elements that stand out for their antioxidant properties, beta-carotene and all the B vitamins. However, the vitamin B12 it provides is not bioavailable for humans, therefore, it is not used to replace the supplementation that vegans and vegetarians require.