SUNFLOWER SEEDS
The raw, peeled and unsalted sunflower seeds are a magnificent complement to any type of diet to gain health and vitality. This dried fruit provides proteins, carbohydrates, fiber, vitamins, minerals and unsaturated fats that are of great benefit to our body.
SUGERENCIA DE USO;
Being peeled we can quickly and easily enrich any type of dish, from a salad to a yogurt, through sauces, vegetables or fish. They can also be consumed alone as a snack or together with other nuts.
VITAMINS AND MINERALS
They have a high content of fatty acids and a good contribution of micronutrients, among many others, we highlight the vitamins of group B and vitamin E, antioxidants and mineral salts such as iron, zinc, phosphorus, magnesium and potassium.