PUMPKIN PIP
The pumpkin seed provides a high nutritional value, since they have a large amount of vitamins, essential amino acids and proteins. In addition, pumpkin seeds provide our body with polyunsaturated fatty acids, an essential element against cholesterol.
ÁLERGENOS
It may contain traces of cereals with gluten (wheat, rye, barley, oats, spelled, kamut or their hybrid varieties) and derived products.
VITAMINS AND MINERALS
he pumpkin seeds contain vitamin A 62 IU, and vitamins C, E, K and D in lower proportions. As for minerals, they have a large amount of magnesium 262 mg per 100 gram serving. Magnesium is important to be able to produce energy
SUGGESTED USE
According to some recommendations, the daily amount of pumpkin seeds should not exceed 10 grams. Too much pumpkin seeds could have some side effects, such as a tummy ache, weight gain, or flatulence.- Store the peeled pumpkin pipe in a cool, dry place, not exposed to light.
- It is recommended to consume the peeled pumpkin seed before 18 months of its packaging date