RAISINS
Raisins are partially dehydrated grapes, so they are almost dry. Also known as raisins or raisins, they can be eaten cooked or raw according to the preparation that is intended to be carried out. Raisin drying can occur naturally through the sun's rays.
SUGGESTED USE;
They are obtained from the dehydration of this variety of grape, with a sweet flavor and a soft and fleshy texture. This food is highly appreciated as a snack together with different nuts and as an ingredient for the preparation of all kinds of desserts, breads or sauces.
VITAMINS AND MINERALS
In addition to carbohydrates, raisins provide vitamins and minerals of great value for our body. They are a source of potassium, magnesium, iron, calcium, provitamin A and vitamin B3 (niacin).