LAUREL SHEET
Bay leaves have been widely used in cooking since ancient times. ... The leaves are thick and elliptical in shape, very shiny and dark green in color. Its aroma is pleasant and it is a great companion to cooking recipes.
SUGGESTED USE;
You can consume it in tea or some main dishes or use it as a decoration. It is also used in chicken soups, vegetables and in consommés. ... in stews or as an infusion of two bay leaves after meals.
VITAMINS AND MINERALS
They contain an excellent source of vitamin A. Vitamin A is a natural antioxidant and is essential for vision. This vitamin is also required for good skin maintenance. Consuming natural foods rich in vitamin A helps protect the oral cavity.