GARLIC CLOVE
Garlic or Allium sativum is a bulbous, lively and rustic plant that belongs to the Liliaceae family, subfam. Allioideae. Its root is made up of 6-12 bulblets, traditionally known as garlic cloves, joined at the base to form a rounded body called the 'head of garlic'.
SUGGESTED USE
Thus, after a glass of lemon water, taking a raw garlic clove on an empty stomach is one of the most popular home remedies because, supposedly, it helps you lose weight, has antibiotic effects, and helps prevent cancer and diseases. cardiovascular
They are used as a seasoning for meat, chicken or fish, as well as to make sauces.
VITAMINAS Y MINERALES
Garlic contains significant amounts of some micronutrients such as manganese, vitamin B6, vitamin C, and selenium, and it is low in calories.