TOASTED ALMOND
The roasted almond with skin and salt helps reduce cholesterol levels, improves digestive health, reduces blood sugar levels, has high levels of antioxidants, provides cognitive benefits, improves the health of our bones and helps maintain the weight.
SUGGESTED USE;
It is one of the favorites for making liqueurs or sweets such as cakes, ice creams, nougats, dumplings or caramels, this presentation with the exact touch of salt allows a tasty snack full of positive properties for our body to be brought to the table for consumption together with a drink and other nuts.
It is also advisable to take 2 to 4 nuts daily.
VITAMINS AND MINERALS
It is an important source of vitamin E and magnesium, it also provides protein, fiber, healthy monosaturated fats, potassium, calcium, phosphorus, zinc and iron.