WALNUT GRANILLO
The granillo walnut is a piece of walnuts, which offers a multitude of benefits for our health, since due to its properties it strengthens bones and muscles, protects the heart, reduces levels of bad cholesterol, retains the aging of the skin and cells. and it prevents the appearance of cardiovascular ailments.
SUGGESTED USE;
It is used to enrich salads, yogurts and other types of desserts, sauces and dishes, it is also used as a decoration of any type of pastry dish.
According to medical studies, consume walnuts regularly (between eight and ten a day)
VITAMINS AND MINERALS
It contains a high percentage of proteins, carbohydrates, vitamins, minerals and fatty acids beneficial to the body such as omega-9 and polyunsaturated omega-3 and omega-6.
We also find in its composition vitamin B (including folic acid), and minerals such as calcium, phosphorus, potassium, iron and magnesium.