HAZELNUT
Hazelnut is the nut-like fruit of the common hazelnut, Corylus avellana. A dried fruit or "Avella", a town in the Italian province of Avellino. It is spheroidal in shape, with an approximate diameter of 10 to 15 mm.
SUGGESTED USE;
It is used in: desserts and sweets.
VITAMINS AND MINERALS
Hazelnuts are a source of unsaturated fats, proteins, carbohydrates, vitamin E and group B, highlighting biotin.