BLUEBERRY
The lingonberry bush is short, with stems 10 cm or less, with thin stems and small evergreen leaves. The flowers are deep pink, with distinctive "mirrored" petals that leave the style and stamens fully exposed, pointing forward. The fruit is a true berry larger than the leaves. It is initially white, but turns deep red when ripe. It is edible, with a sour taste that can mask its sweetness.
SUGGESTED USE;
Desserts, salads or alone as a snack.
VITAMINS AND MINERALS
They contain flavonoids and tannins, and a wide variety of essential minerals such as manganese, vitamin C) and several vitamins of group B. And if that were not enough, according to the Food and Drug Administration (FDA), blueberry is a fat-free food and sodium.