BLACK AJONJOLÍ
These seeds are rich in proteins of vegetable origin, very interesting for people who follow a vegetarian diet, since they help the growth and maintenance of muscles. They also contain high amounts of fiber, which helps regulate intestinal transit and fight constipation.
SUGGESTED USE;
They are used to decorate bread and cookies. The oil extracted from the seeds is used as oil for salads and cooking, and in the production of margarine; to obtain the halva
VITAMINS AND MINERALS
Sesame contains omega 3 fatty acids, fiber, and potassium.